Posts tagged music
Stop, Drop, And Roll: An Easy Method For Handling Stress

Remember how the teachers told you to stop, drop, and roll during a fire drill practice in grade school? Well, what if I told you that drill could be applied to relieving stress?

Read More
Three Tips For Reducing Stress While You're On The Clock

Being aware of the way your body and mind respond to stress from the start can help you fight back against some of these indications of tension.

Read More
Music And Mental Health: How One Girl's Struggle Became Her Inspiration

The mission of Superbands is to raise global awareness for teen mental health—and all the ‘tough stuff’ in between—and to empower those struggling through music.The mission of Superbands is to raise global awareness for teen mental health—and all the "tough stuff" in between—and to empower those struggling through music.

Read More