Posts tagged walk
Presence Is A Present: Three Small Ways To Be Where You Are

Sometimes we neglect or delay one of our biggest responsibilities--the responsibility to look after ourselves.

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Living Simply Starts Now

Maybe it's time to re-think how we interact and consider living more simply.

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How To Be Present

Sometimes we neglect or delay one of our biggest responsibilities--the responsibility to look after ourselves.

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Banishing The Sunday Scaries: Making Your Week Work Better

I figured this was adulthood and I’d get used to it because it was a fact of my life. But then I thought...wait, what if it doesn’t have to be? So, I started experimenting with different ways to plan my time.

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Three Tips For Reducing Stress While You're On The Clock

Being aware of the way your body and mind respond to stress from the start can help you fight back against some of these indications of tension.

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