Posts tagged yoga
Presence Is A Present: Three Small Ways To Be Where You Are

Sometimes we neglect or delay one of our biggest responsibilities--the responsibility to look after ourselves.

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How To Be Present

Sometimes we neglect or delay one of our biggest responsibilities--the responsibility to look after ourselves.

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The Simple Magic Of Breathing

At face value, we are preoccupying ourselves with a whole slew of different activities, but in reality, how many of those things are we actually doing for us?

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Learning To Balance Career Success With Personal Well-Being

I always felt that I was working towards something, but never achieving anything.

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A Journey Of Self-Discovery

This is a story of hardships, despair, hopelessness, feeling utterly alone--and then soul searching, redemption, passion, and the courage to overcome obstacles.

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